Muslim Mental Health
Blogs & Advice

Every emotion carries a story waiting to be heard. Through Kokoro’s journey, Prophetic compassion, and mindful reflection, this piece invites you to pause, feel, and begin the gentle work of healing through faith and self-awareness.

At Ruh, therapy combines clinical excellence with faith and cultural responsiveness—offering a healing journey that truly honors the values and experiences of Muslim clients.

Fasting during Ramadan can be a spiritually uplifting experience, but for those with ADHD and other mental health conditions, it can also bring unique challenges. In this blog, we explore practical tips to navigate these challenges.