Huma Malik

Canadian Certified Counsellor (CCC)

I'm fully booked. Get matched with another therapist.
Get To Know Me
Areas of Focus
ADHD, Anxiety, Autism, Bullying, Career Guidance, Chronic Illness, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Divorce, Education and Learning Disabilities, Elderly Persons Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men's Issues, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self-Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and Post-Traumatic Stress Disorder (PTSD), Women's Issues
I Speak
English, Hindi, Punjabi, Urdu
About

Welcome, and Salaam! It's great to have you here.

‍

Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value.

‍

By choosing to seek counselling, you have taken the first step towards transformation. Let's work together to help you flourish and reach your goals.

‍

My passion lies in working with individuals from diverse backgrounds. I value your presence and voice and offer a safe, compassionate, and authentic space to explore your struggles and experiences. I believe that when individuals are genuine, transparent, and vulnerable with themselves, they can work through their struggles and find solutions from within. I have experience dealing with various issues, including grief, trauma, depression, anxiety, life transitions, and relationship problems. I also adopt a collaborative, integrative and holistic approach to help each person gain greater clarity and insight, allowing them to navigate their life challenges.

‍

Looking to start your journey towards healing? Schedule a free 15-minute intro call today! Asking for help can be hard, but I am here to support you every step of the way.

Areas of focus
ADHD, Anxiety, Autism, Bullying, Career Guidance, Chronic Illness, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Divorce, Education and Learning Disabilities, Elderly Persons Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men's Issues, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self-Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and Post-Traumatic Stress Disorder (PTSD), Women's Issues
I speak
English, Hindi, Punjabi, Urdu
Fees & Insurance
Intro call (15 minutes):
Free

Individual Therapy (50 minutes): CAD$130

Child Therapy (50 minutes): CAD$120

Sliding Scale:
We offer financial assistance and welcome your application if you may be eligible.
Insurance:
Clients pay upfront and receive a receipt to claim reimbursement from their insurance provider.
Background
Education:

Master of Counselling Psychology, University of Calgary, 2020

Additional Qualifications:
  • The Core Skills Trauma Certificate Program (Somatopia)
  • Gottman Method Couples Therapy Level 1
  • Trauma-Informed Practice Training: Level 1
  • Brain Story Certificate - Alberta Family Wellness Initiative
  • Mental Health First Aid
I support:
Individual, Child
Age Speciality:
Adults (18+), Teen, Elders (65+)
Modalities:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eclectic Therapy, Existential Therapy, Expressive Arts Therapy, Faith-Centered Approach, Gottman Method, Humanistic Therapy, Integrative Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Multicultural Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based Therapy, Therapeutic Intervention, Trauma-Focused Therapy
Ethnicity:
Pakistani
Location:
Canada, United Kingdom, Ireland, Australia
License Number:
10003189 (Canadian Counselling and Psychotherapy Association)

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Huma Malik

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Let’s stay in touch

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Welcome to the Ruh family! :)
Oops! Something went wrong while submitting the form. Please contact hello@ruhcare.com

Huma Malik

Canadian Certified Counsellor (CCC)
at
Ruh Care Platform
Vancouver
,
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Northwest Territories, Nunavut, Yukon
,
I specialize in
Anxiety, Grief, Parenting, Women's Issues
I'm fully booked. Get matched with another therapist.
Huma is currently accepting new clients.
Work with me!
About Me
Issues
Contact Details
Great to meet you!

Welcome, and Salaam! It's great to have you here.

‍

Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value.

‍

By choosing to seek counselling, you have taken the first step towards transformation. Let's work together to help you flourish and reach your goals.

‍

My passion lies in working with individuals from diverse backgrounds. I value your presence and voice and offer a safe, compassionate, and authentic space to explore your struggles and experiences. I believe that when individuals are genuine, transparent, and vulnerable with themselves, they can work through their struggles and find solutions from within. I have experience dealing with various issues, including grief, trauma, depression, anxiety, life transitions, and relationship problems. I also adopt a collaborative, integrative and holistic approach to help each person gain greater clarity and insight, allowing them to navigate their life challenges.

‍

Looking to start your journey towards healing? Schedule a free 15-minute intro call today! Asking for help can be hard, but I am here to support you every step of the way.

Issues

ADHD, Anxiety, Autism, Bullying, Career Guidance, Chronic Illness, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Divorce, Education and Learning Disabilities, Elderly Persons Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men's Issues, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self-Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and Post-Traumatic Stress Disorder (PTSD), Women's Issues

Languages

English, Hindi, Punjabi, Urdu

Finances

Cost per session (total):

- Free 15 minutes of intro call
- CAD$130 for 50 minutes of Individual Therapy
- CAD$120 for 50 minutes of Child Therapy

Insurance

Clients pay upfront and receive a receipt to claim reimbursement from their insurance provider.

About

License Number:
10003189 (Canadian Counselling and Psychotherapy Association)
Education:

Master of Counselling Psychology, University of Calgary, 2020

Modalities:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eclectic Therapy, Existential Therapy, Expressive Arts Therapy, Faith-Centered Approach, Gottman Method, Humanistic Therapy, Integrative Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Multicultural Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based Therapy, Therapeutic Intervention, Trauma-Focused Therapy
Age Specialty:
Adults (18+), Teen, Elders (65+)
Year I began practice:
2020
Gender:
Female
Ethnicity:
Pakistani

Contact

Organization:
Ruh Care Platform
Website:
https://ruhcare.com/
Phone Number:
+1 416-639-5993
Location:
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Northwest Territories, Nunavut, Yukon
Social Media:

Let’s stay in touch

Get the latest in mental health, free events, feature updates and more.

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Welcome to the Ruh family! :)
Oops! Something went wrong while submitting the form. Please contact hello@ruhcare.com
Book a Free Intro Call with Me!