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Abu Noman Tarek

Registered Psychotherapist (Qualifying)

Ruh Care Platform

Mississauga

Ontario

L5S 1Z1

I specialize in

Family Conflict, Grief, Parenting

Book a free 15-minute intro call with Abu Noman

Abu Noman is currently accepting new clients.

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Great to meet you!

‍

Imagine sitting in a cozy room, the faint scent of freshly brewed tea lingering in the air as you and your partner find yourselves facing challenges that seem insurmountable. The weight of grief or the strain of unspoken emotions hangs heavy between you. It's a scenario familiar to many, where the complexities of relationships, the trials of parenthood, or the echoes of past traumas cast shadows over the present.

In this moment, what you yearn for is a path forward—a way to reconnect, to heal, and to find solace together. You dream of rediscovering the joy and understanding that once defined your relationship, of building a future where communication flows freely and wounds begin to mend.

I believe you can be mentally sound but emotionally or socially challenged. It's entirely possible to be mentally sound while facing emotional or social challenges. Mental health isn't just about being free from mental illness; it also involves managing emotions, relationships, and navigating life's difficulties effectively. Counseling can be incredibly helpful in addressing these challenges, offering support and strategies to improve emotional and social well-being.

As your counselor, I offer you a unique blend of experiences and insights. With over two decades of service in diverse, multicultural communities, I bring not only professional expertise but also a deep understanding of the intricate intersections of faith, culture, and human psychology. As a trained Imam and licensed counselor, I integrate the wisdom of Islamic teachings with evidence-based therapeutic modalities, providing a holistic approach that resonates with your beliefs and values.

My journey is rooted in a passion for both Islamic studies and psychotherapy, holding dual master's degrees that blend religious scholarship with psychological understanding. This unique background allows me to navigate with you through the complexities of life's challenges while honoring the depth of your spiritual and emotional landscapes.

Let's embark on this journey together. Whether you seek guidance for your relationship, support through grief or loss, assistance with youth and children's issues, or healing from past traumas, I invite you to take the first step. Let's start with a quick phone call to better understand each other and begin the transformative process towards healing and growth.

I provide a completely confidential, non-judgmental, therapeutic, safe, and sacred space for every client. Let’s begin with a phone call or video call to get to know each other, understand your goals, and answer any questions you may have!

Issues

Anger Management, Domestic Violence, Marital and Premarital, Relationship Issues, Spirituality

Languages

English, Bangla, Hindi, Urdu, Rohingya

Finances

Cost per session (total, tax exempt):
- Free for 15 minutes of intro call
- CAD$160 for 50 minutes of Individual/Couple/Child/Family Therapy
- CAD$240 for 80 minutes of Couple/Family Therapy

Insurance

Clients pay upfront and receive a receipt for insurance reimbursement.

About

License Number:

17080 (College of Registered Psychotherapists of Ontario). Supervised by Meccana Ali (821413).

Education:

- Wilfrid Laurier University, Counselling Supervision Course (2020)
- Wilfrid Laurier University, Master of Spiritual Care & Psychotherapy (2014)
- Acadia University, Bachelor of Computer Science (2008)
- Islamic Arabic University, Master of Islamic Theology & Jurisprudence (2000)
- National University, Bachelor of Language & History (1999)
- Islamic Arabic University, Bachelor of Islamic Theology & Jurisprudence (1998)

Modalities:

Cognitive Behavioural Therapy (CBT), Couples Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Multicultural Therapy, Play Therapy, Spiritually Integrated Psychotherapy, Trauma-Focused Therapy

Age Specialty:

Children, Teen, Adults (18+), Elders (65+)

Year I began practice:

2014

Gender:

Male

Ethnicity:

Bangladeshi